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Description
Elevate your Spanish cuisine with Garbanzos by El Navarrico, renowned for their premium quality, buttery texture, and exceptional tenderness. Sourced from Spain and expertly cooked, these chickpeas are ready to use—making them a versatile pantry staple for traditional stews, hearty salads, or Mediterranean-inspired dishes. Naturally gluten-free and packed with plant-based protein, El Navarrico’s garbanzos are essential for creating authentic, flavorful meals with ease.
Key Benefits
- Premium Quality: Carefully selected and expertly cooked for a buttery, tender texture.
- Authentic Spanish Ingredient: Essential for preparing classic Spanish stews, cocido, and Mediterranean recipes.
- Convenient & Ready to Use: Pre-cooked and ready to add directly to salads, soups, or main courses—saving time in the kitchen.
- Gluten-Free & Plant-Based: Suitable for a wide range of dietary needs.
Product Details
- Brand: El Navarrico
- Type: Cooked chickpeas (garbanzos)
- Drained Weight: 14.7 oz (425 g)
- Origin: Spain
- Ingredients: Chickpeas, water, salt
- Packaging: Sealed for freshness
- Dietary Information: Gluten-free, vegan
Label info
Ingredients: Garbanzo beans, water and salt. Contains sulfites.
Nutritional info
Serving size 1/2 cup (130g), Servings per container 3. Calories 110. Calories from fat 0. Total fat 2g (4%), Saturated fat 0g (0%), Trans fat 0g (0%). Cholesterol 0mg (0%), Sodium 340mg (14%), Total carbohydrate 23g (8%), Dietary fiber 5g (20%), Sugars 0g, Protein 8g. Vitamin A and C 0%, Calcium 5%, Iron 8%. *Percent Daily Values are based on a 2,000 calorie diet.
All information listed on our website, including nutrient content information, ingredient lists, and information relating to health claims is for informational purposes only and not provided as medical advice. You should carefully read all information in the actual product packaging and labels, including for food allergen, nutrient content and qualified health claims before using or consuming a product. La Tienda does not assume any liability for inaccuracies or misstatements about products.
Use & Care
How to Use:
- Drain and rinse before use.
- Add directly to stews, salads, soups, or tapas dishes.
- Ideal for traditional Spanish cocido and Mediterranean salads.
Storage:
- Store unopened in a cool, dry place.
- Refrigerate after opening and consume within 3 days for best quality.
Shipping Information
Orders usually take less than 48h to process. Available shipping options are determined by the perishability of the product/s in your order, and it's calculated at checkout. For more information, view full Shipping & Handling Details
Additional Details
- SKU:
- ELNA005